Women in Mind
Health and wellbeing dance program
Women in Mind is a FREE health and wellbeing dance program for those who are 18+ and identify as women. This new emerging program is based in Stonehouse, Plymouth and is open to anyone in the surrounding areas of Devon and Cornwall.
It is specifically designed for those experiencing low confidence, requiring a health boost and wanting to meet like minded women all whilst in a welcoming, supportive and safe environment.
Throughout the weekly sessions we will work alongside professional wellbeing practitioners and we will deliver free engaging movement activities and wraparound health services to help aid and improve positive overall wellbeing.